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If Something Feels Off We're Here, Know That You Are NOT Alone!

Support Group



Advocating for Healthy Mental Living!

Did You Know?

Nearly 1 in 5 American adults will have a diagnosable mental health condition in any given year. Look at some other mental health facts and statistics and understand that you are not alone!


Our Philosophy

Step-by-Step 4 Help's philosophy is to raise awareness, provide support, and share resources for mental health. We advocate for prevention services, early identification, intervention of systems, and plans of action to hopefully stop the progression of mental illness.


Resources & Services


Assessments and Counseling Services

We offer professional counseling services to help individuals navigate through difficult times, manage stress, and develop coping strategies for better mental health and well-being.

Financial Literacy Classes

We provide financial literacy classes to equip individuals with essential knowledge and skills to make informed financial decisions, manage their finances effectively, and plan for a secure future.

Skills Development Groups

Our skills development groups focus on enhancing personal and professional skills, such as communication, time management, conflict resolution, anger management, social skills, coping skills, self-esteem, mental health awareness, gun safety, goal setting, and more to empower individuals for success.

Career Counseling and Workforce Development

Our program is designed to empower individuals with the skills, knowledge, and resources necessary to excel in the workplace and advance their careers.

Mentorship Program

Our mentorship program pairs individuals with experienced mentors who provide guidance, support, and encouragement to help them achieve their goals and reach their full potential.

Community Outreach Events

Through community outreach events such as food drives, clothing donations, and health fairs, we actively engage with and support the
local community to make a positive impact and help end the stigma surrounding mental health.

Check out some of our services that we offer as a guide to healthy mental living.

Session in Progress

Support the Cause

The heart and soul of Step-by-Step 4 Help is our amazing team and donors like yourself – all united in the fight for healthy mental living. Your donations keep our services available to everyone. Please help us keep Step-by-Step 4 Help growing!

Stay Up to Date.

Thank you for reaching out! We will be in touch soon.

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Upcoming Events

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